buy in:
12kg 1sw/ 1sn/ 1tr for 1:00 w/ :30 rest x2
16kg 1sw/ 1sn/ 1tr for 1:00 w/ :30 rest x2
18kg Snatch (Half Snatch)
1sw/ 1sn = 1 rep
:30r/ :30l for 1:00 w/ 2:00 rest x10 (10rpm - 5r/5l)
cash out:
played around with the 20kg doing some snatches
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