set gym boss for 15 min.
Snatch:
16kg 1r/1l; 2r/2l; 3r/3l x2
18kg 1r/1l; 2r/2l; 3r/3l
x3
total 108 snatches; 72 w/16kg; 36 w/18kg
* went over by 2 minutes, but wanted to finish out the round
farmers walk 28kg :30r/:30l
hip openers, pigeon, mermaid
headstand 3:00
* right hand blood blister - not happy, not sure if I will go back to swings or not next week. seriously considering it since my hands are not messed up when i swing...
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