Complex take 2

warm up:

16kg

:30 swings/:30 planks for 5:00 nonstop

Gimme A Bullet Complex:

Total time = 20 minutes

Around the Body Pass - 1 minute L, 1 minute R

Halos - 1 minute L, 1 minute R

One Arm Swing - 1 minute L, 1 minute R

High Pull - 1 minute L, 1 minute R

Snatch - 1 minute L, 1 minute R

OA Long Cycle - 1 minute L, 1 minute R

Windmill - 1 minute L, 1 minute R

Reverse Lunge - 1 minute L, 1 minute R

TGU - 1 minute L, 1 minute R

Snatch - 1 minute L, 1 minute R

NOTES:
** used 14kg.  WOW great complex! tough mentally